WEIGHT LOSS TIPS FOR SENIORS

As we age, our metabolism slows down, which can make it harder to keep weight in check. However, keeping a healthy weight is not impossible, even when you are over 50. In the following lines, we share some handy weight loss tips for seniors. 1. Maintaining a healthy diet: As we age, we often find that our appetite decreases. However, quality of f

The Chinese have been benefiting from the potent healing properties of Danshen for centuries. Also known as Chinese Salvia, it offers a myriad of health benefits. The following are the various health benefits of Salvia miltiorrhiza. Promotes Heart Health Danshen is popularly known for its role in promoting heart health. Several studies have shown